Beyond Survival: Moving Through Upheaval with Resilience & Joy
- Samira Abdul-Karim
- Oct 16
- 1 min read
Session Description:
Our best defense is our joy. Our peace. Our hope.
But you can't access those things when you're carrying unprocessed weight. When you're stuck in survival mode. When you don't have the tools to move through what's happening to you while trying to keep everything else moving.
In a time where fear is the tool of repression—where livelihoods, industries, and thought processes are attacked—we need more than resilience. We need healing.
That heaviness you're feeling? That fog? That sense of being stuck in your head with repetitive thoughts that go nowhere? It has a name.
And once you can name it, you can work with it.
Join me and Dr. Cammy (Cameron Froude, Ph.D., LMFT), a trauma therapist specializing in helping professionals navigate systemic stress and upheaval, for a conversation about moving from survival mode to walking in clarity and joy—even now.
In this roundtable, we'll explore:
How to properly name what you're experiencing (and why that matters)
Evidence-based tools to process uncertainty and upheaval
How to build resilience that strengthens you from the inside
Practical interventions you can tailor to your lifestyle and worldview
How to access your joy, peace, and hope in this moment
This isn't therapy—it's education and tools you can use immediately.
Learn more about Dr. Cammy at www.drcammy.com
October 29th 2026
Time: 6:00 pm ET